Nourishing your body this Winter

Published on September 13, 2022

On Thursday 22nd September at 7pm, Shannon Library will be welcoming Grainne Travers, Nutritionist, for expert tips on how to nourish your body this winter.  Learn how to support your immune system and gut health through diet.  Grainne will also share practical cooking ideas and recipe tips. Free event. Places are limited and booking is essential. For booking and information, contact Shannon Library on 061 364266 or email [email protected]  This is a Healthy Ireland At Your Library Event.